The Athlete's Way
1st Edition
Training Your Mind and Body to Experience the Joy of Exercise
eISBN-13: 9781429995092
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Additional Book Details
"The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday."
- John J. Ratey, M.D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co-author of Driven to Distraction
| Sold By | St. Martin's Press |
|---|---|
| ISBNs | 1429995092, 9781429995092, 9780312355876, 9780312355869 |
| Language | eng |
| Number of Pages | 384 |
| Edition | 1st |