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View book details for The DBT Workbook for Narcissistic Abuse and Gaslighting
Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
Heal from narcissistic abuse and gaslighting, regulate emotions, set effective boundaries, and build healthy relationships with this powerful, evidence-based workbook. Are you caught in an emotionally abusive relationship with a narcissist, or attempting to recover from one? Are you being …
View book details for The Mindfulness and Acceptance Workbook for Stress Reduction
Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want
Stress is a part of lifebut it doesnt have to take over your life. With this guide, youll develop the skills needed to help you manage difficult emotions, cultivate self-compassion, adopt positive physical and emotional habits, build resilience, and connect …
View book details for The Pain Reprocessing Therapy Workbook
Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain
Free yourself from chronic pain with this powerful, evidence-based workbook. Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chronic discomfort? Have you searched far and wide for answers, hoping against …
View book details for Fuel Your Brain, Not Your Anxiety
Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
Discover how you can use high-protein, brain-fueling foods to overcome anxiety, worry, and fatigue for good!Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You arent alone. In our busy, overscheduled lives, many of us turn to fast …
View book details for Essence of the Dhammapada
The Buddha's Call to Nirvana
Nilgiri Press
In this companion to his best-selling translation of The Dhammapada, Eknath Easwaran explains how The Dhammapada is a perfect map for the spiritual journey.Said to be the text closest to the Buddhas actual words, The Dhammapada is a collection of …
View book details for Diez pasos para una marca personal poderosa
destaque y triunfe
En un mundo donde la competencia es feroz y la capacidad de atencion es corta, construir una marca personal poderosa es esencial para destacar y alcanzar el exito. En "Diez pasos para una marca personal poderosa: destaque y triunfe", los …
The last thing LAPD Detectives McManus and Tyson expect to find behind Pantages Theatre is a body rolled up in a blanket. The last thing Margaret Morehouse, one of the city's first policewoman with arrest powers, expects to do is …
In 1849, mercurial Rollin Ridge leaves his family behind to avoid hanging after avenging his father and grandfather's assassinations. After his crime, Rollin runs west with his brothers to mine California gold, packing sin and grief in his saddlebags. Through …
View book details for Life and Death in Ephesus
A Short Story Collection
"Before or after your tour of Ephesus, you'll enjoy reading these eight stories in an amazing new book by Finlay McQuade." -- Hasan Gulday, Tour Guide -- toursaroundturkey.com"For visitors to Ephesus, Life and Death in Ephesus will be a delightful …
View book details for The Unapologetic Workbook for Black Mental Health
A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
Its past time to take Black mental health seriously. Its time to intentionally cultivate resilience, build unshakable confidence, claim your truth, and step into unapologetic joy with this workbook.There is a Black mental health crisis in our world today, and …
In a small town, where it gets freezing cold or very hot, a slayer awaits and meets the man of her dreams. A daemon comes and takes everyone's voices, and she learns the truth of the man of her dreams. …
View book details for The Resilience Workbook for Kids
Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
Fun and easy skills to help kids bounce back from stress and rebound from adversity.As a parent, you want to protect your child from lifes difficulties. But this isnt always possible. In order to face the uncertainty and inevitable setbacks …
View book details for The Anger Control Workbook
Simple, Innovative Techniques for Managing Anger
The Anger Control Workbook offers a new and highly effective approach to anger control that gives you the tools you need to manage anger in your day-to-day life. Youll get a deeper understanding of how anger affects all areas of …
View book details for The Insomnia Workbook
A Comprehensive Guide to Getting the Sleep You Need
Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive behavioral therapy (CBT). Research has shown that CBT works even better than powerful sleep medications, and with this workbook, it's easier than …
View book details for The Compulsive Reassurance Seeking Workbook
CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
Learn to trust your own senses, live with confidence, and break the cycle of compulsive reassurance seeking with this empowering, step-by-step workbook. Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you arent absolutely certain …
View book details for Finding Your Why and Finding Your Way
An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
Put mindfulness into action, and create a map for your chosen life path with this powerful, step-by-step workbook. Do you feel stuck in your life right now? You arent alone. Whether you struggle with depression, anxiety, traumaor simply feel unhappy …
The Septuagint is the Greek translation of the Hebrew Bible and the scriptures read by early Christians. Septuagint studies have been a growth field in the past twenty years. It has become an area of interest not only for textual …
There is only one speck of land in the entire world where activities literally take place in the shadow of tomorrow. It is a remote island in the Arctic Circle, beyond the northwestern tip of the Aleutian Island chain, and …
View book details for 1000 Common Adjectives
Learn French Through Simple Sentences
1000 Common Adjectives: Learn French Through Simple SentencesUnlock the door to French fluency with 1000 Common Adjectives: Learn French Through Simple Sentences. This practical guide is designed for beginners and intermediate learners, introducing you to the 1000 most common adjectives …
This story is about a monthlong spontaneous trip taken in November of 2023 to England and North Ireland. I determined to see a church built in the year 1256 by my twenty-third great-grandfather in a tiny little town in England …
Poetry challenges the perspective of each individual, including the writer. It is a tool I used to strengthen my ever-evolving enthusiasm for expressing imagery with words inspired by any and all matter of life's experiences keenly observed, absorbed, and interpreted …
View book details for FROM THE LAST DAYS OF DARKNESS THROUGH THE FIRST DAY OF LIGHT
A novel based on the Passion and Resurrection of Jesus
From The Last Days of Darkness Through The First Day of Light is a fictional account of Holy Thursday, Good Friday, Holy Saturday, and Easter Sunday, based principally upon the Gospel of Saint John. It attempts to put the reader …
View book details for September Strike
A Cain Family Thriller
John Cain has stared at clergy burnout for months and a marriage at the breaking point. His wife, Esther, is full of guilt over the accidental death of their youngest child. Suddenly, a tranquil weekend in September erupts to the …
When Archie warned the people of the kingdom of the danger coming to them, they mocked him and claimed that he was a devil who wanted to expel them from heaven and put him in prison. But his words soon …
View book details for These Wicked Deeds
A Wicked Series Novel
There were four of us...Nikolai was the stoic leader. His knack for sensing opportunities made our clients very rich. Our clients called him Hell's Banker.Damien was the strategist, the gatekeeper, and the messenger.I was the charisma, the jokester who could …
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