Being Mindful in Sport and Exercise Psychology: Pathways for Practitioners and Students

1st Edition

Sam J. Zizzi, Mark B. Andersen
eISBN-13: 9781940067261

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Additional Book Details

A comprehensive application of the many facets of mindfulness interwoven with proven techniques of applied sport and exercise psychology, that expands upon the fundamentals of mindfulness theory and practice, reviews evidence of its effectiveness, and includes numerous case studies that offer a fresh perspective of how mindfulness can be applied in diverse, real-world situations.

Sold By Fitness Information Technology
ISBNs 9781940067261, 9781940067261
Publish Year 2017
Language English
Edition 1st
Website https://fitpublishing.com/books/being-mindful-sport-and-exercise-psychology-pathways-practitioners-and-students