Mind-Body Workbook for PTSD:
A 10-week Program for Healing After Trauma
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Additional Book Details
A clinically proven therapeutic method called mind-body bridging can help you to finally heal and recover from these difficult experiences. Mind-Body Workbook for PTSD is a straightforward, self-guided mind-body bridging program that you can complete in ten weeks. You'll use your body to settle your mind, develop the skills you need to recover from PTSD, and start to feel connected, confident, and in charge of your life.
|Sold By||New Harbinger Publications|
|Number of Pages||250|